Very proud of myself for committing to my 5:00 A.M. Work outs!! I feel the energy all day, and the bonus is that I am done with my work out so my evenings are free. My clothes are fitting better too!!
I was also proud of myself for not stuffing my face after a tense evening yesterday. Instead I came home and went to bed, and I worked out those emotions at the gym! This is such a learning experience for me. With my Bipolar disorder I normally just lose all self control. But each day I am trying to remember that I control IT, IT does not control me! I am trying to be more positive, fake it till you make it style. But still a positive step none the less! Here are the past few days of the Photo of the day!
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| Tuesday morning after my work out!!! |
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| Wednesday hanging with my poochie!!!! |
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| Thursday after a 45 min walk with my sister and the dogs. Yeah I worked out twice! |
XOXO
Erin D.
Yeah! Love you!
ReplyDeleteGood job! I still trying to getting up extra early to exercise. i'm not such a morning person. Have a wonderful weekend in advance.
ReplyDeleteRegards,
Honeybee
http://herweightlossdiary.blogspot.com/
Here from the link up! Congratulations on getting up and knocking out your workout early in the day. I suck at getting up early so way to be!
ReplyDelete