Mental Monday: Prosper Where You Are Planted

Learning to grow our skills where we are to get to where we want to be is something of a struggle for me. I work hard trying everyday to be the things I want to be. so how exactly is it that I am still stuck at the usual place in between manic and depressed?

It's because I am not using my skills to better myself. Most days I still don't know what those skills are.

So here is my action plan

1) Find a constructive way to handle my manic episodes. I like to tap in to my creative side.
2) Work on the root cause of a depressive episode and try to grow from it.
3) learn what my skills are and how to use them to prosper.
4) physical activity, it helps, a lot.
5) Nutrition.