Thoughts on a Thursday: Why is There so much Processed Food on the Market

There is one thing I am learning more and more about and that is processed foods. The food industry as it has grown has increased the amount of processed foods on our shelves at the grocery store and can label it healthy. Why? Because it today's food market it is about profits over people.

But here is the thing, we can change that! There are many things we can do but the most important is a home cooked meal! It can be really simple it doesn't have to be elaborate. When my husband was working 80 hours a week the crock pot was our best friend. It is also better for all of us as families to have a home cooked meal, simply because it can lead to a healthy relationship with food! Have a happy and blessed Thursday!